The last 6 months that I have been on the crew I have been using a really neat cookbook which is also a nutritional diary of sorts. Of course this is right up my alley as it were. I love, love, love dealing with books and products that teach or help you learn how to eat, live and exercise correctly to get the best nutrition and life possible.
I have known about Sue Gregg and her cookbook series for many years and have applied many of her methods over time. The recipes that I did get to try from the “Breakfasts….with Blender Batter Baking & Allergy Alternatives” book were different and new to me. On the website there are a few trial recipes for you to try out. As part of the Crew we went to the site and picked a recipe, made it and did a review and then requested which book we would like to try. I picked the above one. Breakfast is my favorite meal.
I have always loved, and am known to serve a good and healthy breakfast. Eggs, Grains, fruits and vegetables can be used in this meal. It can be balanced and it can be healthy. Yes it takes more work to make a good meal than just pulling out a box of cereal. Last night I placed a cup of oatmeal, and a cup of warm water and 2 tablespoons of apple cider vinegar and some whey from the yogurt in a saucepan, 12 hours later I added more water and a little milk and cooked the oatmeal. It was so yummy with added raisins, and chopped up apple. Train your children to like cooked cereals for breakfasts and not to always want the store bought stuff.
The first 40 pages of this book are detailed information for ‘Planning for Breakfast’ on different kinds of milk to make or buy, eggs, dairy alternatives, fats and oils uses of nuts, different sweeteners, and methods of making breakfast foods. Sue also does provide some sources for the ingredients that you may not be used to but, the Internet has a vast array of stores selling these items. There are menu planning helps, recipes galore with alternative for grain and milk allergies included in many of them, as well as biblical truths and folk remedies scattered throughout the book.
I have been a promoter and user of the “soaking grains” method for making breads, muffins and pancakes for some time now and Sue outlines this method clearly in this “Breakfasts” book. Sue does have at least 5-6 other recipe books available on her website and even a Children’s Cooking Curriculum for the “Lunches and Snacks” book with a CD ( book not included )full of photos demonstrating the processes she uses. I do think that teaching your children to cook and care for themselves at a young age is a bonus as they will take care of you when they are older. They could even cook 2-3 dinners per week whilst you take care of the younger children.
The “Breakfasts” cookbook sells for a price of $23.00. I also do own the “Soups and Muffins” book, which has been an incredible help over the years and that sells for $8.00. I found sometimes that starting with a less complicated recipe of making muffins and then move on to making bread integrates you into changing your diet for the better. Making small changes really does make a difference in your health and eventually you will find yourself much healthier and happier than the previous year, perhaps there will be even less of you too!
Some of the recipes we tried were Build-an-Omelet, Oatmeal Surprise, Hot Oatmeal, Mango Smoothie, Blueberry Shake, Wake up Carrot Shake, Blender Molasses Muffins (wonderful), Good Morning Muffins, Sunshine Muffins, Blender Banana Muffins, and homemade English Muffins (so soft and yummy.) I have been using her waffle and pancake blender recipe for 6 plus years and it always succeeds unless I mess with the ingredients too much. Pineapple Coffee Cake, Cowboy Coffee Cake and Almond Coffee Cake have become some of my favorites to serve for Sunday morning breakfast as they can be made the night before and reheated in the morning and served with fruit. We all go out the door full to the brim and last all through church without snacking!
I can not say enough about Sue Gregg and her way of using grains. I have yet to discover her “Meals in Minutes” cookbook or the “Lunches and Snacks”, but will do so in the near future. For those who read this and know me personally I can recommend these cookbooks as becoming a part of your weekly menu planning if you are willing to give these a try. We have even used some alternative grains with surprising results that they do not taste much different from regular grain. Please do go over to the TOS Homeschool Crew site to find out what other Crew members tried out and read their reviews too - don’t just take my word for it.
*I also just noticed on the website there is a link to download a PDF of some of this “Breakfasts” book in the new version. It will give you some idea of what you will find.* I also spied there a try out recipe for “Taco Chip Ole.” It is a great nutrition filled recipe made with tortilla chips and other yummy things like sour cream, avocado and of course some salsa and lettuce. Check it out please!!!!
Please link through this way directly to Sue Gregg’s site for some sample recipes to try out at http://www.suegregg.com/.
The Crew link is here : http://homeschoolblogger.com/homeschoolcrew/718575/
This is my opinion that I have done for the above product and have not been paid for this review.